2023

Boil Rice

This is a simple fail safe way of making rice. Plain boiled rice is a food staple. It’s cheap, nutritional and easy to make. Don’t waste money with pre-cooked supermarket rice or boil in the bag. Boil your own rice. Ingredients I recommend using Basmati Rice as it’s has a lovely aromatic flavour, is fluffy …

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Bowl of Porridge (Oatmeal)

This has got to be one of the quickest, simplest, cheapest recipes out there. Ingredients 1/2 cup of Oatmeal (Porridge)1 cup of Milk Extra2 or 3 chopped dried apricots Directions If you’re used to not adding sugar to food you’ll discover porridge has a natural subtle sweetness. The sugars naturally occurring in the oats and …

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Porridge (Oatmeal)

A 100% natural healthy low cost high fibre food that’s often ignored in place of highly processed expensive boxed breakfast cereal alternatives. Benefits

Christmas Cake

This recipe is full of natural ingredients. The sweetness comes mainly from the natural sugars in the dried fruit. The other ingredients, unlike a shop bought Christmas Cake, are exactly what you put into it. No extra fat or sugar to compensate for the taste or texture. The following recipe is suitable for a 23cm (9in) cake …

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